FUPA Workout
Losing fat in a specific area, such as the lower abdomen or ‘fupa’ (fat upper pubic area), requires a combination of cardiovascular exercise, strength training, and a half way healthly way of eating. Keep in mind, that you can’t just reduce fat in one area, but overall fat loss can help make the area look much smaller. This is a 25 day workout schedule that blends different types of exercises to help achieve your goal.
We are working on completing the workout with 100 days…. stay tuned!
Losing fat in a specific area, such as the lower abdomen or ‘fupa’ (fat upper pubic area), requires a combination of cardiovascular exercise, strength training, and a half way healthly way of eating. Keep in mind, that you can’t just reduce fat in one area, but overall fat loss can help make the area look much smaller. This is a 25 day workout schedule that blends different types of exercises to help achieve your goal.
We are working on completing the workout with 100 days…. stay tuned!



Losing fat in a specific area, such as the lower abdomen or ‘fupa’ (fat upper pubic area), requires a combination of cardiovascular exercise, strength training, and a half way healthly way of eating. Keep in mind, that you can’t just reduce fat in one area, but overall fat loss can help make the area look much smaller. This is a 25 day workout schedule that blends different types of exercises to help achieve your goal.
We are working on completing the workout with 100 days…. stay tuned!